KINSTRETCH ONLINE MEMBERSHIP
World Class Kinstretch Classes that fit into YOUR life, anytime, anywhere!
Every activity needs a body, and every "body" needs KINSTRETCH
ANYWHERE, ANYTIME, ANY DEVICE.
WHAT IS KINSTRETCH?
Kinstretch is a movement enhancement system that develops maximum body control, joint strength, and usable joint range of motion.
Kinstretch goes beyond developing flexibility, by building mobility. Mobility is the ability to produce strength, and force, at the outer limits of your joint range of motion.
Kinstretch enhances neurological capacity, tissue resiliency, and force production, (a fancy way of saying make your body work nice, and feel amazing).
By utilizing a variety of positions and movements, combined with various muscle contractions, Kinstretch practice strengthens the most vulnerable structures around the joint, while teaching your nervous system to control muscle tissue laying dormant.
Kinstretch practice strengthens weak connective tissue, and non-utilized muscle tissue otherwise left untrained during traditional strength training programs, while simultaneously developing better mobility than traditional flexibility training such as yoga.
Kinstretch enhances and boosts physical performance by teaching your body to move, and work, in every angle, and position, you need to move to do the things you love.
Kinstretch creates the ability to learn how to move, where you cannot move.
Hear what the creator, Dr. Andreo Spina has to say.